life's battles dun always go to e stronger & faster man,
sooner or later e man who wins is e man who thinks he can.

my runnin buddy =))
d most powerful of any human bein lies in d mind. it is wad brings u thru all d tings in life n pushes u on when u feel like gifin up. nt even a quarter thru d run i stopped. my soles were burnin n my whole leg cramped. my knees were threatenin to gif way wif each step i took. bt i m glad i completed it. in 3hrs. nt an achievement i mus sae bt nvtheless i was able to finish d whole course.
well gonna gif my poor feet their well deserved rest! sorrie peeps for nt joinin tmr at sentosa
tell urself u can do it. if u tink u can, u can.